PRIVATE TRAINING
60 minutes of private training means you will receive bespoke programming and guidance to assist you with your fitness journey. I will initially start by finding out more about your current lifestyle. This will include work, general stress levels and previous exercise experience. I'll also assess posture and movement, to better understand your current level of fitness and strength. From there I can build a tailored programme for your individual needs. Sessions can be booked at a location of your choice. £50 - £80 (hr) Choice of: London based studios (please contact for more details) your home or workplace or via Zoom. Available within Central London Zone 1 & 2. GROUP TRAINING (in person or via Zoom) Choice of: - Tailored sessions for 2 or more through BethFinchFitness. - Weekly drop-in Zoom sessions. Pilates - Open level. CHANGE TO MY GROUP ZOOM SESSIONS FROM FEB: WEDNESDAYS 8:00 - 08:45 THURSDAYS 12:30 - 13:15 (currently FULL) Please contact me via email to book your space CORPORATE TRAINING Group training in the comfort of your office. Tailored training for your employees needs and preferences. Available for weekly or one off workshops. Type of training depending on preference. Most popular are my pilates and mobility sessions. Office based workers often spend the majority of their day at a desk, leading to spinal and muscular imbalances and poor mobility. Pilates based exercises aim at improving posture and strength whilst increasing mobility and leaving the mind feel refreshed and de stressed by the end of a session. |
Sessions can be booked at a location of your choice.
Choice of: London based studios (please contact for more details) your home or workplace.
Available within Central London Zone 1 & 2.
Sessions are 60 minutes and expire after 6 months. 24 hour cancellation policy - the full session fee will be charged if you miss or cancel a session without giving 24 hours advance notice. Cancellations made 24 hours in advance can be rescheduled.
Choice of: London based studios (please contact for more details) your home or workplace.
Available within Central London Zone 1 & 2.
Sessions are 60 minutes and expire after 6 months. 24 hour cancellation policy - the full session fee will be charged if you miss or cancel a session without giving 24 hours advance notice. Cancellations made 24 hours in advance can be rescheduled.